Albin Moser 3:05 row
495
Meters
3:05.0
Time
3:06.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 114 |
November 03, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.0 | 495 | 3:06.8 | 54 | 486 | 25 | 22 | 112 |
| 2:49.0 | 495 | 2:50.7 | 70 | 532 | 25 | 22 | 112 |
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Workout Graph
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