Albin Moser v1500m/2:00r...4 row
6,000
Meters
28:52.6
Time
2:24.3
Pace
337
Calories
134
Heart Rate
| Rest Distance | 726 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,726 |
| Overall Time | 36:52.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 115 |
November 07, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:52.6 | 6,000 | 2:24.3 | 116 | 700 | 27 | 134 | |
| 7:21.4 | 1,500 | 2:27.1 | 110 | 678 | 26 | 118 | |
| r: 2:00 | 192 | ||||||
| 7:13.8 | 1,500 | 2:24.6 | 116 | 698 | 27 | 137 | |
| r: 2:00 | 181 | ||||||
| 7:11.2 | 1,500 | 2:23.7 | 118 | 705 | 27 | 135 | |
| r: 2:00 | 174 | ||||||
| 7:06.2 | 1,500 | 2:22.0 | 122 | 720 | 28 | 146 | |
| r: 2:00 | 179 | ||||||
| r726 |
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Workout Graph
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