Albin Moser 2200m row
2,200
Meters
12:11.0
Time
2:46.1
Pace
114
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 114 |
November 20, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 2,200 | 2:46.1 | 76 | 562 | 23 | 113 |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 24 | 111 |
| 2:46.8 | 1,000 | 2:46.8 | 75 | 559 | 23 | 114 |
| 2:45.9 | 1,500 | 2:45.9 | 77 | 563 | 24 | 109 |
| 2:46.3 | 2,000 | 2:46.3 | 76 | 561 | 23 | 113 |
| 1:05.1 | 2,200 | 2:42.7 | 81 | 579 | 23 | 119 |
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Workout Graph
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