Albin Moser 3600m row
3,600
Meters
20:41.7
Time
2:52.4
Pace
185
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 114 |
November 21, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.7 | 3,600 | 2:52.4 | 68 | 534 | 22 | 107 |
| 4:40.0 | 800 | 2:55.0 | 65 | 524 | 23 | 109 |
| 4:42.6 | 1,600 | 2:56.6 | 64 | 518 | 22 | 110 |
| 4:34.0 | 2,400 | 2:51.2 | 70 | 539 | 23 | 102 |
| 4:32.0 | 3,200 | 2:50.0 | 71 | 545 | 23 | 107 |
| 2:13.1 | 3,600 | 2:46.3 | 76 | 561 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.