Albin Moser 10000m row

10,000

Meters

1:00:54.4

Time

3:02.7

Pace

520

Calories

101

Heart Rate

Average Watts57
Calories Per Hour497
Stroke Rate20
Stroke Count1219
Drag Factor113

November 28, 2025 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:54.4 10,000 3:02.7 57 497 20 101
16:24.7 2,000 4:06.1 23 380 15 81
11:12.6 4,000 2:48.1 74 553 21 94
11:14.7 6,000 2:48.6 73 551 22 107
11:15.5 8,000 2:48.8 73 550 22 110
10:46.9 10,000 2:41.7 83 584 23 115

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Workout Graph

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