Albin Moser 2300m row
2,300
Meters
12:48.7
Time
2:47.1
Pace
119
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 114 |
December 04, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.7 | 2,300 | 2:47.1 | 75 | 558 | 22 | 106 |
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 23 | 100 |
| 2:47.5 | 1,000 | 2:47.5 | 74 | 556 | 23 | 106 |
| 2:43.3 | 1,500 | 2:43.3 | 80 | 576 | 23 | 109 |
| 2:45.8 | 2,000 | 2:45.8 | 77 | 564 | 22 | 110 |
| 1:39.6 | 2,300 | 2:46.0 | 77 | 563 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.