Albin Moser 10000m row
10,000
Meters
55:22.1
Time
2:46.1
Pace
523
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 1245 |
| Drag Factor | 115 |
December 28, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:22.1 | 10,000 | 2:46.1 | 76 | 562 | 523 | 22 | 114 |
| 11:14.3 | 2,000 | 2:48.5 | 73 | 551 | 105 | 22 | 111 |
| 11:00.3 | 4,000 | 2:45.0 | 78 | 567 | 104 | 22 | 123 |
| 11:05.1 | 6,000 | 2:46.2 | 76 | 562 | 105 | 23 | 113 |
| 11:00.7 | 8,000 | 2:45.1 | 78 | 567 | 104 | 23 | 110 |
| 11:01.6 | 10,000 | 2:45.4 | 77 | 566 | 105 | 23 | 113 |
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Workout Graph
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