Albin Moser 10000m row
10,000
Meters
56:14.7
Time
2:48.7
Pace
523
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1325 |
| Drag Factor | 112 |
January 01, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:14.7 | 10,000 | 2:48.7 | 73 | 550 | 523 | 23 | 116 |
| 11:15.5 | 2,000 | 2:48.8 | 73 | 550 | 103 | 23 | 113 |
| 10:56.3 | 4,000 | 2:44.0 | 79 | 572 | 105 | 24 | 114 |
| 12:12.8 | 6,000 | 3:03.2 | 57 | 495 | 105 | 22 | 122 |
| 10:58.5 | 8,000 | 2:44.6 | 78 | 569 | 105 | 24 | 114 |
| 10:51.6 | 10,000 | 2:42.9 | 81 | 578 | 105 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.