Albin Moser 10000m row
10,000
Meters
55:46.2
Time
2:47.3
Pace
520
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 1220 |
| Drag Factor | 115 |
January 09, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:46.2 | 10,000 | 2:47.3 | 75 | 557 | 520 | 21 | 105 |
| 11:21.8 | 2,000 | 2:50.4 | 71 | 543 | 103 | 21 | 106 |
| 11:16.9 | 4,000 | 2:49.2 | 72 | 548 | 104 | 21 | 103 |
| 11:11.1 | 6,000 | 2:47.7 | 74 | 555 | 104 | 22 | 103 |
| 11:01.7 | 8,000 | 2:45.4 | 77 | 566 | 104 | 22 | 106 |
| 10:54.7 | 10,000 | 2:43.6 | 80 | 574 | 105 | 23 | 108 |
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Workout Graph
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