Albin Moser 10000m row
10,000
Meters
55:36.0
Time
2:46.8
Pace
521
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1204 |
| Drag Factor | 114 |
January 10, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:36.0 | 10,000 | 2:46.8 | 75 | 559 | 521 | 21 | 109 |
| 11:19.0 | 2,000 | 2:49.7 | 72 | 546 | 103 | 22 | 102 |
| 11:10.3 | 4,000 | 2:47.5 | 74 | 555 | 104 | 21 | 115 |
| 11:06.8 | 6,000 | 2:46.7 | 76 | 560 | 104 | 21 | 108 |
| 11:09.4 | 8,000 | 2:47.3 | 75 | 557 | 105 | 22 | 116 |
| 10:50.5 | 10,000 | 2:42.6 | 81 | 580 | 105 | 22 | 108 |
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Workout Graph
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