Albin Moser 10000m row
10,000
Meters
54:54.1
Time
2:44.7
Pace
524
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1281 |
| Drag Factor | 114 |
January 10, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:54.1 | 10,000 | 2:44.7 | 78 | 569 | 524 | 23 | 117 |
| 11:20.5 | 2,000 | 2:50.1 | 71 | 544 | 103 | 22 | 107 |
| 11:07.1 | 4,000 | 2:46.7 | 75 | 559 | 104 | 23 | 114 |
| 10:57.3 | 6,000 | 2:44.3 | 79 | 571 | 105 | 23 | 119 |
| 10:54.0 | 8,000 | 2:43.5 | 80 | 575 | 105 | 23 | 121 |
| 10:35.3 | 10,000 | 2:38.8 | 87 | 600 | 107 | 24 | 127 |
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Workout Graph
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