Albin Moser 10000m row
10,000
Meters
57:39.7
Time
2:52.9
Pace
521
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 1245 |
| Drag Factor | 114 |
January 12, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:39.7 | 10,000 | 2:52.9 | 68 | 542 | 521 | 21 | 115 |
| 13:32.1 | 2,000 | 3:23.0 | 42 | 456 | 103 | 18 | 117 |
| 11:13.9 | 4,000 | 2:48.4 | 73 | 555 | 104 | 22 | 118 |
| 11:11.3 | 6,000 | 2:47.8 | 74 | 557 | 104 | 22 | 111 |
| 10:59.9 | 8,000 | 2:44.9 | 78 | 567 | 104 | 23 | 114 |
| 10:42.3 | 10,000 | 2:40.5 | 85 | 594 | 106 | 23 | 116 |
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Workout Graph
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