Albin Moser 10000m row

10,000

Meters

53:22.0

Time

2:40.1

Pace

531

Calories

113

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate22
Stroke Count1185
Drag Factor114

January 13, 2026 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:22.0 10,000 2:40.1 85 593 531 22 113
10:52.6 2,000 2:43.1 81 577 105 22 109
10:48.0 4,000 2:42.0 82 583 105 21 107
10:44.4 6,000 2:41.1 84 588 106 22 112
10:37.5 8,000 2:39.3 86 597 107 22 113
10:19.6 10,000 2:34.9 94 624 108 23 126

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Workout Graph

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