Albin Moser 10000m row

10,000

Meters

54:36.7

Time

2:43.8

Pace

525

Calories

117

Heart Rate

Average Watts80
Calories Per Hour573
Stroke Rate21
Stroke Count1170
Drag Factor112

January 14, 2026 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:36.7 10,000 2:43.8 80 573 21 117
11:19.4 2,000 2:49.8 71 545 21 114
10:58.8 4,000 2:44.7 78 569 21 112
10:52.4 6,000 2:43.1 81 577 21 126
10:47.5 8,000 2:41.8 83 583 22 115
10:38.7 10,000 2:39.6 86 595 22 118

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Workout Graph

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