Albin Moser 10000m row

10,000

Meters

55:33.8

Time

2:46.6

Pace

521

Calories

117

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate22
Stroke Count1243
Drag Factor112

January 14, 2026 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:33.8 10,000 2:46.6 76 560 521 22 117
11:17.9 2,000 2:49.4 72 547 103 22 113
11:15.3 4,000 2:48.8 73 550 104 22 112
11:13.5 6,000 2:48.3 73 552 104 22 118
11:05.6 8,000 2:46.4 76 561 104 23 124
10:41.4 10,000 2:40.3 85 592 106 23 118

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Workout Graph

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