Albin Moser 10000m row
10,000
Meters
54:50.7
Time
2:44.5
Pace
524
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1224 |
| Drag Factor | 111 |
January 15, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:50.7 | 10,000 | 2:44.5 | 79 | 570 | 22 | 115 |
| 11:17.2 | 2,000 | 2:49.3 | 72 | 548 | 22 | 114 |
| 10:57.7 | 4,000 | 2:44.4 | 79 | 570 | 22 | 115 |
| 10:55.4 | 6,000 | 2:43.8 | 80 | 573 | 22 | 122 |
| 10:57.7 | 8,000 | 2:44.4 | 79 | 570 | 23 | 116 |
| 10:42.8 | 10,000 | 2:40.7 | 84 | 590 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.