Albin Moser 10000m row
10,000
Meters
53:02.6
Time
2:39.1
Pace
533
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 1225 |
| Drag Factor | 111 |
January 15, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:02.6 | 10,000 | 2:39.1 | 87 | 598 | 533 | 23 | 121 |
| 11:00.3 | 2,000 | 2:45.0 | 78 | 567 | 104 | 23 | 117 |
| 10:52.4 | 4,000 | 2:43.1 | 81 | 577 | 105 | 23 | 123 |
| 10:37.0 | 6,000 | 2:39.2 | 87 | 598 | 107 | 23 | 120 |
| 10:26.9 | 8,000 | 2:36.7 | 91 | 612 | 107 | 23 | 117 |
| 10:06.0 | 10,000 | 2:31.5 | 101 | 646 | 110 | 24 | 131 |
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Workout Graph
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