Albin Moser 10000m row
10,000
Meters
53:20.3
Time
2:40.0
Pace
531
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 1207 |
| Drag Factor | 112 |
January 16, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:20.3 | 10,000 | 2:40.0 | 85 | 593 | 531 | 22 | 124 |
| 11:09.3 | 2,000 | 2:47.3 | 75 | 557 | 104 | 22 | 121 |
| 10:43.1 | 4,000 | 2:40.7 | 84 | 589 | 106 | 22 | 122 |
| 10:39.1 | 6,000 | 2:39.7 | 86 | 595 | 106 | 22 | 127 |
| 10:26.6 | 8,000 | 2:36.6 | 91 | 613 | 107 | 23 | 131 |
| 10:22.2 | 10,000 | 2:35.5 | 93 | 620 | 108 | 23 | 123 |
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Workout Graph
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