Albin Moser 10000m row

10,000

Meters

1:01:21.0

Time

3:04.0

Pace

521

Calories

108

Heart Rate

Average Watts56
Calories Per Hour493
Stroke Rate21
Stroke Count1296
Drag Factor114

January 18, 2026 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Continued to have problems with the TV. Therefore, I made some other adjustments. We'll see how that works.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:21.0 10,000 3:04.0 56 493 521 21 108
11:10.2 2,000 2:47.5 74 556 104 23 108
14:16.0 4,000 3:34.0 36 422 104 18 102
13:48.8 6,000 3:27.2 39 435 104 19 107
11:07.7 8,000 2:46.9 75 558 104 23 106
10:58.5 10,000 2:44.6 78 569 105 24 118

Click and drag on the graph to zoom in on a section.

Workout Graph

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