Albin Moser 10000m row
10,000
Meters
1:01:21.0
Time
3:04.0
Pace
521
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 114 |
January 18, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:21.0 | 10,000 | 3:04.0 | 56 | 493 | 521 | 21 | 108 |
| 11:10.2 | 2,000 | 2:47.5 | 74 | 556 | 104 | 23 | 108 |
| 14:16.0 | 4,000 | 3:34.0 | 36 | 422 | 104 | 18 | 102 |
| 13:48.8 | 6,000 | 3:27.2 | 39 | 435 | 104 | 19 | 107 |
| 11:07.7 | 8,000 | 2:46.9 | 75 | 558 | 104 | 23 | 106 |
| 10:58.5 | 10,000 | 2:44.6 | 78 | 569 | 105 | 24 | 118 |
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Workout Graph
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Continued to have problems with the TV. Therefore, I made some other adjustments. We'll see how that works.