Albin Moser 10000m row
10,000
Meters
55:11.8
Time
2:45.5
Pace
523
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1277 |
| Drag Factor | 114 |
January 20, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:11.8 | 10,000 | 2:45.5 | 77 | 565 | 523 | 23 | 116 |
| 11:21.1 | 2,000 | 2:50.2 | 71 | 543 | 103 | 23 | 124 |
| 11:03.3 | 4,000 | 2:45.8 | 77 | 564 | 104 | 23 | 115 |
| 11:05.4 | 6,000 | 2:46.3 | 76 | 561 | 105 | 23 | 121 |
| 10:56.7 | 8,000 | 2:44.1 | 79 | 572 | 105 | 24 | 110 |
| 10:45.3 | 10,000 | 2:41.3 | 83 | 586 | 106 | 24 | 113 |
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Workout Graph
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