Albin Moser 10000m row
10,000
Meters
55:37.6
Time
2:46.8
Pace
521
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 1284 |
| Drag Factor | 113 |
January 23, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:37.6 | 10,000 | 2:46.8 | 75 | 559 | 521 | 23 | 112 |
| 11:37.0 | 2,000 | 2:54.2 | 66 | 527 | 102 | 22 | 106 |
| 11:12.7 | 4,000 | 2:48.1 | 74 | 553 | 104 | 23 | 112 |
| 11:10.4 | 6,000 | 2:47.6 | 74 | 555 | 104 | 23 | 110 |
| 11:02.3 | 8,000 | 2:45.5 | 77 | 565 | 105 | 23 | 114 |
| 10:35.1 | 10,000 | 2:38.7 | 87 | 600 | 106 | 24 | 118 |
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Workout Graph
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