Albin Moser 10000m row
10,000
Meters
56:56.3
Time
2:50.8
Pace
517
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1312 |
| Drag Factor | 112 |
January 26, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:56.3 | 10,000 | 2:50.8 | 70 | 541 | 517 | 23 | 108 |
| 11:40.1 | 2,000 | 2:55.0 | 65 | 524 | 102 | 23 | 105 |
| 11:28.1 | 4,000 | 2:52.0 | 69 | 536 | 103 | 23 | 108 |
| 11:28.7 | 6,000 | 2:52.1 | 69 | 536 | 103 | 23 | 101 |
| 11:22.8 | 8,000 | 2:50.7 | 70 | 542 | 103 | 23 | 112 |
| 10:56.6 | 10,000 | 2:44.1 | 79 | 572 | 106 | 24 | 118 |