Albin Moser 10000m row
10,000
Meters
55:23.3
Time
2:46.1
Pace
522
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 1309 |
| Drag Factor | 113 |
January 27, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:23.3 | 10,000 | 2:46.1 | 76 | 562 | 522 | 23 | 104 |
| 11:32.6 | 2,000 | 2:53.1 | 67 | 532 | 102 | 23 | 98 |
| 11:26.2 | 4,000 | 2:51.5 | 69 | 538 | 103 | 23 | 96 |
| 11:04.3 | 6,000 | 2:46.0 | 76 | 562 | 105 | 24 | 99 |
| 10:44.6 | 8,000 | 2:41.1 | 84 | 587 | 106 | 24 | 111 |
| 10:35.5 | 10,000 | 2:38.8 | 87 | 600 | 106 | 24 | 119 |
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Workout Graph
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