Albin Moser 10000m row

10,000

Meters

55:28.6

Time

2:46.4

Pace

521

Calories

105

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate22
Stroke Count1273
Drag Factor113

January 28, 2026 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:28.6 10,000 2:46.4 76 561 521 22 105
11:22.4 2,000 2:50.6 70 542 103 23 99
11:07.8 4,000 2:46.9 75 558 104 22 100
11:06.3 6,000 2:46.5 76 560 104 23 107
10:59.7 8,000 2:44.9 78 568 105 23 110
10:52.5 10,000 2:43.1 81 577 105 24 111

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.