Albin Moser 10000m row
10,000
Meters
55:18.4
Time
2:45.9
Pace
522
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1292 |
| Drag Factor | 113 |
January 29, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:18.4 | 10,000 | 2:45.9 | 77 | 563 | 522 | 23 | 113 |
| 11:23.0 | 2,000 | 2:50.7 | 70 | 541 | 103 | 23 | 112 |
| 11:06.6 | 4,000 | 2:46.6 | 76 | 560 | 104 | 23 | 107 |
| 11:03.5 | 6,000 | 2:45.8 | 77 | 563 | 105 | 23 | 113 |
| 10:59.7 | 8,000 | 2:44.9 | 78 | 568 | 104 | 24 | 119 |
| 10:45.6 | 10,000 | 2:41.4 | 83 | 586 | 106 | 24 | 118 |
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Workout Graph
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