Albin Moser 10000m row
10,000
Meters
55:06.3
Time
2:45.3
Pace
526
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 1270 |
| Drag Factor | 113 |
January 30, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:06.3 | 10,000 | 2:45.3 | 77 | 566 | 526 | 23 | 112 |
| 11:58.1 | 2,000 | 2:59.5 | 60 | 508 | 103 | 22 | 107 |
| 10:58.0 | 4,000 | 2:44.5 | 79 | 570 | 105 | 23 | 108 |
| 10:54.7 | 6,000 | 2:43.6 | 80 | 574 | 105 | 23 | 112 |
| 10:46.8 | 8,000 | 2:41.7 | 83 | 584 | 105 | 24 | 117 |
| 10:28.7 | 10,000 | 2:37.1 | 90 | 610 | 108 | 24 | 120 |
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Workout Graph
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