10,000m row on December 20, 2009

Albin Moser 10,000m row

10,000m

Meters

45:37.7

Time

2:16.8

Pace

585

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

SS @ 22 spm nonstop