10,000m row on January 01, 2010

Albin Moser 10,000m row

10,000m

Meters

51:44.6

Time

2:35.2

Pace

536

Calories

Average Watts	94
Calories Per Hour	622

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

@23 spm average; light row punctuated with a random series of 30s @ 30-34/1:50-1:48 pace