5,000m row on January 03, 2010

Albin Moser 5,000m row

5,000m

Meters

28:08.0

Time

2:48.8

Pace

258

Calories

Average Watts	73
Calories Per Hour	550

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Smattering of short intervals. Not too perky today.