10,000m row on January 05, 2010

Albin Moser 10,000m row

10,000m

Meters

52:30.0

Time

2:37.5

Pace

532

Calories

Average Watts	90
Calories Per Hour	608

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Some steady state and then a smattering of short intervals