10,000m row on January 06, 2010

Albin Moser 10,000m row

10,000m

Meters

51:26.2

Time

2:34.3

Pace

538

Calories

Average Watts	95
Calories Per Hour	627

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8:45 @ 22-24 with 130 damper setting; reset to 120; various intervals for power; got to 1:39 for a few strokes