11,000m row on January 07, 2010

Albin Moser 11,000m row

11,000m

Meters

51:28.1

Time

2:20.3

Pace

630

Calories

Average Watts	127
Calories Per Hour	735

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup; 2 X 19 min. @20-26/2:15-1:55; warmdown.