Albin Moser 3500m row
3,500
Meters
19:44.3
Time
2:49.1
Pace
181
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 113 |
February 27, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.3 | 3,500 | 2:49.1 | 72 | 548 | 181 | 23 | 108 |
| 3:58.9 | 700 | 2:50.6 | 70 | 542 | 36 | 23 | 114 |
| 3:57.3 | 1,400 | 2:49.5 | 72 | 547 | 36 | 23 | 111 |
| 3:56.4 | 2,100 | 2:48.8 | 73 | 550 | 36 | 23 | 105 |
| 3:54.5 | 2,800 | 2:47.5 | 74 | 556 | 37 | 23 | 109 |
| 3:57.2 | 3,500 | 2:49.4 | 72 | 547 | 36 | 24 | 103 |
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Workout Graph
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