5,000m row on January 14, 2010

Albin Moser 5,000m row

5,000m

Meters

23:58.0

Time

2:23.8

Pace

282

Calories

Average Watts	118
Calories Per Hour	705

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

One 20min piece at varying stroke rates