10,000m row on January 18, 2010

Albin Moser 10,000m row

10,000m

Meters

49:12.9

Time

2:27.6

Pace

553

Calories

Average Watts	109
Calories Per Hour	674

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5K SS 2:15-2:20/20; 11 X 250m on/off 1:50/30