Albin Moser 5200m row
5,200
Meters
28:41.9
Time
2:45.5
Pace
271
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 114 |
March 18, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:41.9 | 5,200 | 2:45.5 | 77 | 565 | 271 | 23 | 110 |
| 6:00.5 | 1,100 | 2:43.8 | 80 | 573 | 57 | 24 | 105 |
| 6:07.1 | 2,200 | 2:46.8 | 75 | 559 | 58 | 24 | 114 |
| 6:05.1 | 3,300 | 2:45.9 | 77 | 563 | 57 | 23 | 109 |
| 6:04.9 | 4,400 | 2:45.8 | 77 | 563 | 57 | 24 | 109 |
| 4:24.4 | 5,200 | 2:45.2 | 78 | 566 | 42 | 24 | 113 |
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Workout Graph
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