9,005m row on January 22, 2010

Albin Moser 9,005m row

9,005m

Meters

41:54.6

Time

2:19.6

Pace

518

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Tried drag factor of 120; SS 24-26-28 2 X 16 min.; long warmdown