10,603m row on January 26, 2010

Albin Moser 10,603m row

10,603m

Meters

53:00.0

Time

2:29.9

Pace

580

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 12'22/24/26 for 6-4-2 @ 2:18/212/208 with a moderate warmdown with Tamara Burman and Fran O'Donnell