Albin Moser 10000m row
10,000
Meters
1:00:56.4
Time
3:02.8
Pace
520
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 112 |
March 31, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:56.4 | 10,000 | 3:02.8 | 57 | 511 | 520 | 21 | 106 |
| 16:28.7 | 2,000 | 4:07.1 | 23 | 375 | 103 | 16 | 95 |
| 11:08.2 | 4,000 | 2:47.0 | 75 | 560 | 104 | 23 | 107 |
| 11:11.9 | 6,000 | 2:47.9 | 74 | 557 | 104 | 23 | 106 |
| 11:11.0 | 8,000 | 2:47.7 | 74 | 557 | 104 | 23 | 113 |
| 10:56.6 | 10,000 | 2:44.1 | 79 | 575 | 105 | 23 | 110 |
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Workout Graph
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