Albin Moser 10000m row

10,000

Meters

1:00:56.4

Time

3:02.8

Pace

520

Calories

106

Heart Rate

Average Watts57
Calories Per Hour497
Stroke Rate21
Stroke Count1277
Drag Factor112

March 31, 2026 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:56.4 10,000 3:02.8 57 497 520 21 106
16:28.7 2,000 4:07.1 23 379 103 16 95
11:08.2 4,000 2:47.0 75 558 104 23 107
11:11.9 6,000 2:47.9 74 554 104 23 106
11:11.0 8,000 2:47.7 74 555 104 23 113
10:56.6 10,000 2:44.1 79 572 105 23 110

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Workout Graph

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