Albin Moser 10000m row
10,000
Meters
56:15.2
Time
2:48.7
Pace
519
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1277 |
| Drag Factor | 112 |
April 05, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:15.2 | 10,000 | 2:48.7 | 73 | 553 | 519 | 22 | 101 |
| 11:31.4 | 2,000 | 2:52.8 | 68 | 531 | 102 | 22 | 102 |
| 11:19.7 | 4,000 | 2:49.9 | 71 | 550 | 104 | 22 | 100 |
| 11:16.6 | 6,000 | 2:49.1 | 72 | 548 | 103 | 23 | 100 |
| 11:12.9 | 8,000 | 2:48.2 | 74 | 556 | 104 | 23 | 104 |
| 10:54.6 | 10,000 | 2:43.6 | 80 | 582 | 106 | 23 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.