Albin Moser 10000m row
10,000
Meters
53:47.0
Time
2:41.3
Pace
531
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1210 |
| Drag Factor | 112 |
April 14, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:47.0 | 10,000 | 2:41.3 | 83 | 586 | 531 | 22 | 108 |
| 11:32.8 | 2,000 | 2:53.2 | 67 | 531 | 104 | 22 | 111 |
| 10:44.2 | 4,000 | 2:41.0 | 84 | 588 | 106 | 22 | 102 |
| 10:38.1 | 6,000 | 2:39.5 | 86 | 596 | 106 | 22 | 104 |
| 10:28.0 | 8,000 | 2:37.0 | 90 | 611 | 107 | 23 | 113 |
| 10:23.9 | 10,000 | 2:35.9 | 92 | 617 | 108 | 24 | 113 |
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Workout Graph
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