12,499m row on February 09, 2010

Albin Moser 12,499m row

12,499m

Meters

59:35.0

Time

2:23.0

Pace

706

Calories

Average Watts	120
Calories Per Hour	711

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X16min at low stroke and low pressure (70.75, 80%); rowed with Tamara, Fran, and Sharon