Albin Moser 11000m row
11,000
Meters
59:23.9
Time
2:41.9
Pace
580
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 113 |
April 28, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:23.9 | 11,000 | 2:41.9 | 82 | 583 | 580 | 23 | 113 |
| 12:15.7 | 2,200 | 2:47.2 | 75 | 557 | 114 | 23 | 110 |
| 11:54.7 | 4,400 | 2:42.4 | 82 | 581 | 116 | 23 | 109 |
| 11:49.4 | 6,600 | 2:41.2 | 84 | 587 | 116 | 23 | 108 |
| 11:41.9 | 8,800 | 2:39.5 | 86 | 596 | 117 | 24 | 120 |
| 11:42.2 | 11,000 | 2:39.5 | 86 | 596 | 117 | 24 | 120 |
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Workout Graph
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