Albin Moser v1000m/2:00r...6 row
6,000
Meters
28:13.0
Time
2:21.0
Pace
340
Calories
124
Heart Rate
| Rest Distance | 1,201 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,201 |
| Overall Time | 40:13.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 850 |
| Drag Factor | 111 |
May 07, 2026 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:13.0 | 6,000 | 2:21.0 | 125 | 722 | 29 | 124 | |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 727 | 28 | 121 | |
| r: 2:00 | 242 | ||||||
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 30 | 128 | |
| r: 2:00 | 205 | ||||||
| 4:39.1 | 1,000 | 2:19.5 | 129 | 735 | 31 | 129 | |
| r: 2:00 | 193 | ||||||
| 4:40.9 | 1,000 | 2:20.4 | 126 | 730 | 31 | 127 | |
| r: 2:00 | 187 | ||||||
| 4:46.1 | 1,000 | 2:23.0 | 120 | 704 | 30 | 122 | |
| r: 2:00 | 170 | ||||||
| 4:45.8 | 1,000 | 2:22.9 | 120 | 705 | 30 | 122 | |
| r: 2:00 | 204 | ||||||
| r1,201 |
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Workout Graph
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