Albin Moser v1:00/1:00r...7 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
116
Heart Rate
| Rest Distance | 629 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,868 |
| Overall Time | 17:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 113 |
May 11, 2026 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 786 | 31 | 116 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 32 | 102 | |
| r: 1:00 | 112 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 31 | 119 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 31 | 113 | |
| r: 1:00 | 94 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 31 | 128 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 32 | 115 | |
| r: 1:00 | 86 | ||||||
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 31 | 123 | |
| r: 1:00 | 82 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 31 | 118 | |
| r: 1:00 | 87 | ||||||
| r629 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.