Albin Moser 10000m row
10,000
Meters
56:02.2
Time
2:48.1
Pace
520
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1269 |
| Drag Factor | 112 |
May 19, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:02.2 | 10,000 | 2:48.1 | 74 | 556 | 520 | 22 | 106 |
| 11:40.7 | 2,000 | 2:55.1 | 65 | 524 | 102 | 23 | 102 |
| 11:23.1 | 4,000 | 2:50.7 | 70 | 542 | 103 | 22 | 103 |
| 11:12.2 | 6,000 | 2:48.0 | 74 | 556 | 104 | 22 | 108 |
| 11:03.0 | 8,000 | 2:45.7 | 77 | 570 | 105 | 23 | 109 |
| 10:43.2 | 10,000 | 2:40.8 | 84 | 593 | 106 | 24 | 108 |
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Workout Graph
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