Albin Moser 3250m row
3,250
Meters
18:04.1
Time
2:46.7
Pace
169
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 111 |
May 27, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.1 | 3,250 | 2:46.7 | 75 | 561 | 169 | 24 | 105 |
| 4:00.3 | 700 | 2:51.6 | 69 | 539 | 36 | 24 | 101 |
| 3:53.8 | 1,400 | 2:47.0 | 75 | 554 | 36 | 24 | 101 |
| 3:51.6 | 2,100 | 2:45.4 | 77 | 575 | 37 | 24 | 112 |
| 3:50.2 | 2,800 | 2:44.4 | 79 | 562 | 36 | 24 | 107 |
| 2:28.3 | 3,250 | 2:44.7 | 78 | 582 | 24 | 24 | 105 |
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Workout Graph
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