Albin Moser 10000m row
10,000
Meters
55:04.8
Time
2:45.2
Pace
524
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1231 |
| Drag Factor | 110 |
June 19, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:04.8 | 10,000 | 2:45.2 | 78 | 570 | 524 | 22 | 115 |
| 11:33.4 | 2,000 | 2:53.3 | 67 | 529 | 102 | 22 | 113 |
| 11:18.0 | 4,000 | 2:49.5 | 72 | 552 | 104 | 22 | 106 |
| 11:01.8 | 6,000 | 2:45.4 | 77 | 565 | 104 | 22 | 116 |
| 10:46.2 | 8,000 | 2:41.5 | 83 | 590 | 106 | 23 | 126 |
| 10:25.3 | 10,000 | 2:36.3 | 92 | 621 | 108 | 23 | 117 |
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Workout Graph
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