Albin Moser v6:00/2:00r...6 row

2,887

Meters

15:00.0

Time

2:35.8

Pace

152

Calories

120

Heart Rate

Rest Distance1,132
Rest Time12:00.0
Overall Distance4,019
Overall Time27:00.0
Average Watts92
Calories Per Hour608
Stroke Rate24
Stroke Count372
Drag Factor109

August 23, 2026 10:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,887 2:35.8 92 608 24 120
6:00.0 1,097 2:44.0 79 570 23 122
r: 2:00 199
3:00.0 562 2:40.1 85 580 24 125
r: 2:00 184
3:00.0 584 2:34.1 96 620 24 116
r: 2:00 181
1:00.0 210 2:22.8 120 660 28 114
r: 2:00 196
1:00.0 214 2:20.1 127 720 30 119
r: 2:00 193
1:00.0 218 2:17.6 134 720 29 128
r: 2:00 179
r1,132

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.