Albin Moser v750m/2:00r...5 row
3,750
Meters
18:39.2
Time
2:29.2
Pace
204
Calories
127
Heart Rate
| Rest Distance | 844 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,594 |
| Overall Time | 28:39.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 109 |
September 10, 2026 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:39.2 | 3,750 | 2:29.2 | 105 | 656 | 26 | 127 | |
| 3:51.2 | 750 | 2:34.1 | 96 | 622 | 25 | 108 | |
| r: 2:00 | 182 | ||||||
| 3:47.5 | 750 | 2:31.6 | 100 | 632 | 26 | 112 | |
| r: 2:00 | 175 | ||||||
| 3:41.4 | 750 | 2:27.6 | 109 | 666 | 27 | 126 | |
| r: 2:00 | 167 | ||||||
| 3:38.3 | 750 | 2:25.5 | 114 | 692 | 28 | 143 | |
| r: 2:00 | 172 | ||||||
| 3:40.7 | 750 | 2:27.1 | 110 | 668 | 27 | 150 | |
| r: 2:00 | 148 | ||||||
| r844 |
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Workout Graph
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